Active Listening: Connect with someone by tuning in to what they’re stating and showing empathy and understanding.
Parents devote so much time and energy to little one-rearing that they don’t have much remaining for socializing.
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Scientists believe we are essentially wired to connect with Other individuals for the reason that all-natural selection favored people with a more powerful propensity to care for his or her offspring and Arrange into groups. “Into the extent that we can easily characterize evolution as designing our modern brains, this is what our brains were wired for: achieving out to and interacting with Many others,” writes neuroscientist Matthew Lieberman in his book
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Social connections are sometimes named “social capital” for good reason: They may be a worthwhile resource in life, creating moments of positivity and enjoyable, supporting us through good times and negative, and exposing us to new ideas and new people today.
Some forms of human connection nourish and maintain us more than Other individuals. It may help to consider our momentary interactions with Others along a continuum that spans from low-quality connection to neutral to high-quality.
social and specific paths to happiness—and find that connecting with Other folks is likely to be inherently more satisfying.
“In that form of place, there’s a level of connection that lets older people to age in place,” she adds.
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